Meditation Experience in the Mountains of Salt Lake City
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Escape the hustle and bustle at the Little Dell Recreation Area, where you can take a well-deserved break from your busy life. Surrounded by Utah’s stunning wilderness, this meditation experience offers a peaceful setting to relax, reflect, and reconnect with yourself.
We'll start with a friendly chat to get to know each other and to introduce some basic meditation principles. This is also a perfect time to set your personal intention for the session. After that, you'll engage in a mix of walking and seated meditation practices, all designed to deepen your sense of calm and connection with nature.
To wrap up, we'll spend a few moments reflecting on your experience and discuss practical ways to incorporate these meditation techniques into your daily routine. Whether you're new to meditation or looking to deepen your practice, this activity provides valuable tools in a serene outdoor setting.
Frequently asked questions
How long is the meditation experience?
The entire session lasts approximately 3 hours.
What language is the activity conducted in?
The activity is conducted in English.
What is the group size?
Groups are limited to up to 10 participants.
Is this activity suitable for all ages?
It is designed for adults aged 13 to 65 and seniors aged 66 to 100.
What level of physical fitness is required?
Participants should have at least a moderate level of physical fitness to fully enjoy the experience.
Are there any costs not included?
All fees and taxes are included in the price.
Free cancellation
You can cancel for a full refund at least 24 hours before the scheduled start time.
Reserve now
Check a date here, then finish booking with our partner. Payment options are confirmed at checkout.
Duration 3 hours
Check availability to see start times.
Live tour guide
English
Key facts
What's included
Included
- All Fees and Taxes
Itinerary
This 3-hour meditation activity includes a welcome discussion, guided walking and seated meditation practices in the beautiful Little Dell wilderness, and a reflection session to help you integrate the experience into your daily life.
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Welcome and Introduction
Meet your guide, connect with the group, discuss meditation basics, and set intentions.
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Meditation Practice
Engage in a mix of walking and seated meditation sessions surrounded by nature to foster calm and mindfulness.
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Reflection and Wrap-up
Share insights, discuss how to apply meditation techniques in daily life, and close the session.
Meeting point & pickup
Meet at the main parking lot of Little Dell Recreation Area.
Please park in the main lot. A member of our team will be waiting by the trail information sign to greet you and provide further instructions.
Open in Google MapsHow to get there
Arrive at the designated meeting point in time for the start of the activity.
Cancellation & confirmation
Free cancellation
You can cancel for a full refund at least 24 hours before the scheduled start time.
- 100% refund if canceled at least 1 day in advance
- No refund if canceled within 0–24 hours
Instant confirmation
Your booking is confirmed immediately after checkout.
From $200.00 per person
- Free cancellation
- Secure checkout with our booking partner
